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Prosciutto Wrapped Asparagus with Garlic & Herb Cheese
This low carb appetizer uses fresh asparagus that is paired with a garlic and herb cream cheese and wrapped in salty prosciutto and baked until tender. Perfect as a side dish or finger food at your...
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Best Grilled Chicken Marinade
This basic marinade for chicken is completely foolproof! Its been a staple in our house since I began cooking. Olive oil, apple cider vinegar, lemon, lime, sugar and a little Dijon is all it takes to...
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Delicious Greek Salad w/ Homemade Dressing
Greek salad is full of fresh veggies like cucumbers, ripe tomatoes, onions, etc. in a light dressing for a perfect side dish or addition to a meal. A Greek salad is a Greek salad is a Greek salad. So...
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Layered Hummus with Roasted Red Peppers and Feta Cheese
Homemade velvety hummus made with chickpeas, tahini, garlic, lemon and salt is layered with sliced Kalamata olives, diced cucumbers, roasted red peppers, feta cheese and pine nuts. It’s a meal unto...
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Mexican Chipotle Chicken Burrito Bowl
Now you don’t have to wait for your next trip to Chipotle to get your favorite burrito bowl, you can make it at home with the most delicious chicken on the planet ! I am an avid Chipotle burrito bowl...
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Homemade Diced Homefries
These diced small potatoes will get so golden and crispy on the outside, yet soft and tender on the inside. A perfect accompaniment to eggs to get your morning started right! Have you ever had the...
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Roasted Red Pepper Hummus
Roasted red peppers, chick peas, tahini, lemon, garlic and spices is all you need to make the most delicious, crazy creamy hummus ever! I feel like I am cheating on my regular garlic hummus since I...
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Vegetarian Sweet Potato and Black Bean Chili
This vegetarian sweet potato and black bean chili is a nutritious, comforting and filling meal that is made in ONE pot and ready in under 30 minutes! This roasted sweet potato and black bean recipe is...
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How To Cook a Perfect Garlic Herb Roasted Chicken
Chickens not boring anymore! A spice dry rub consisting of oregano, thyme, garlic, onion, peppers, paprika is rubbed inside and outside of the chicken. Then a garlic herb compound butter is...
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How to Make Blackened Chicken
Blackened chicken is nothing more than a spicy dry rub that infuses tons of flavor into bland chicken. The chicken is then cooked over very high heat resulting in a blackened outer crust and a moist...
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Best Grilled Chicken Marinade
This honey mustard marinade is completely foolproof! Its been a staple in our house for at least 15 years. A few basic staple ingredients is all it takes to make some of the best chicken you will...
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AirFryer Buffalo Cauliflower Bites
There is a way to have a delicious flavor packed snack for football games, as an appetizer or whenever with these amazing buffalo cauliflower bites that are AIR FRIED !! Since we are in lockdown mode,...
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Easy Grilled Shrimp Recipe
Shrimp, shrimp, shrimp! These poor little things should not be overpowered with marinades and flavorings. Enhancing the shrimp is ok but what you really want to taste is the actual meaty shrimp not...
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Whole Wheat Oat Cookies
Finally! A healthy cookie made with oats and whole wheat flour that is sweetened with a little maple syrup and sugar free chocolate chips. Even the glaze is sugar free! Everyone wants to indulge in a...
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Keto Raspberry Muffins
These Keto raspberry muffins are low carb allowing you to enjoy fruit while on a low carb diet. They can be made with either fresh or frozen fruit, which makes them not only delicious but your new...
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Healthy Grilled Salmon with Lime Mango Salsa
I just love healthy, gluten free dinners that are ready in under 20 minutes and before the warm weather officially leaves us, I wanted to share this delicious and healthy salmon recipe with you. It’s...
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Instant Pot Butternut Squash Soup
Thanks to the invention of the instant pot, you can now enjoy a big bowl of this delicious thick butternut squash soup in half the time. These instant pots … boy, I’ll tell you. They sure a fun gadget...
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Vegan Mushroom & Coconut Quinoa Soup
A delicious creamy soup that is filled with sautéed mushrooms, onions and spices, thickened with coconut milk and made even healthier with cooked quinoa. This mushroom soup is gluten free, dairy free...
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Crunchy Almond Energy Balls
If you’re looking for a sweet treat that’s both healthy and energizing, crunchy almond energy balls are a must-try. This recipe has 4 basic ingredients making it gluten-free, plant-based, and enjoyable...
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Almond Flour Chocolate Glazed Donuts
Who knew a chocolate donut could be so healthy? This almond flour chocolate donut recipe is a must-try if you’re looking for a gluten-free, plant-based breakfast time (or any time) dessert! Using...
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